{"id":5356,"date":"2022-06-22T19:07:35","date_gmt":"2022-06-22T19:07:35","guid":{"rendered":"https:\/\/revistaliterariaelgatonegro.com\/?p=5356"},"modified":"2022-07-27T10:52:17","modified_gmt":"2022-07-27T10:52:17","slug":"lettering-para-el-alma","status":"publish","type":"post","link":"https:\/\/revistaliterariaelgatonegro.com\/?p=5356","title":{"rendered":"Lettering para el alma"},"content":{"rendered":"\n

Un libro inspirador de mindfulness<\/em> que ense\u00f1a a utilizar el lettering<\/em> para expresarse, conectar con los sentimientos y anclarse al momento presente<\/strong><\/p><\/blockquote>\n\n\n\n

Gu\u00eda pr\u00e1ctica de Lettering y Mindfunlness para reducir el estr\u00e9s y la ansiedad<\/em><\/h4>\n\n\n\n

\u00a1Hola, alma creativa! Me llamo Valentina y me apasiona el arte y todo lo que tiene que ver con el desarrollo personal. En este libro quiero contarte c\u00f3mo puedes usar el lettering para conectar con tu mundo interior y con el momento presente.<\/p>\n\n\n\n

El lettering fue un pilar fundamental para m\u00ed a la hora de superar una depresi\u00f3n. Por eso, mi prop\u00f3sito no s\u00f3lo es ahorrarte tiempo de aprendizaje y muchos errores para quien se inicia en esta t\u00e9cnica, sino que comprendas c\u00f3mo las letras te pueden ayudar a sanar y a canalizar tus emociones.<\/p>\n\n\n\n

Ver\u00e1s que combino ejercicios pr\u00e1cticos con aspectos propios del crecimiento personal y del mindfulness, basados en mi propia experiencia, para ayudarte a que encuentres, a trav\u00e9s de las letras calma, paz y relajaci\u00f3n.<\/p>\n\n\n\n

A lo largo de estas p\u00e1ginas quiero contagiarte la pasi\u00f3n tan grande que siento por esta herramienta tan m\u00e1gica, porque seguro que ya intuyes que se trata de algo m\u00e1s que de escribir letras bonitas. Se trata de tener a mano un recurso que en momentos de baj\u00f3n te puede ayudar a encontrarte mejor y reconectar contigo misma.<\/p>\n\n\n\n

\u00bfEst\u00e1s lista para que comience la magia?<\/p>\n\n\n\n

Leer un Fragmento<\/strong><\/p>\n\n\n\n

[dflip id=\u00bb5363″ ][\/dflip]<\/p>\n\n\n\n

Sobre Valentina Buso<\/em><\/strong><\/h2>\n\n\n\n
\n
\n

Nacida en Venezuela en 1994, Valentina Buso ayuda desde hace a\u00f1os a mujeres a aprender a ser m\u00e1s creativas, expresarse y conectar con su ni\u00f1a interior a trav\u00e9s del lettering y las acuarelas. Para ella siempre ha sido indispensable creer que todos somos creativos y capaces de hacer lo que nos propongamos, fomentar el desarrollo personal y trabajar con pasi\u00f3n.
Define su trabajo como \u00fanico porque ha vivido en primera persona los retos y dificultades de pasar por una depresi\u00f3n y de quedarse atrapada en un bucle de pensamientos negativos hasta que encontr\u00f3 una herramienta que la hizo brillar por completo y lidiar con ese dialogo interior tan perjudicial.
Imparte desde el a\u00f1o 2017 talleres, mentor\u00edas y cursos online y ha trabajado con marcas como Flying Tiger, Tombow, Phoenix Art, Ikea o el Ayuntamiento de Gran Canaria.<\/p>\n\n\n\n

Bienvenidos a este mundo m\u00e1gico!<\/p>\n<\/div>\n\n\n\n

\n
\"\"<\/figure>\n<\/div>\n<\/div>\n\n\n\n

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Un libro inspirador de mindfulness que ense\u00f1a a utilizar el lettering para expresarse, conectar con los sentimientos y anclarse al momento presente<\/p>\n","protected":false},"author":1,"featured_media":5359,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34,49],"tags":[],"class_list":["post-5356","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-libros","category-novedades-literarias"],"yoast_head":"\nLettering para el alma - REVISTA CULTURAL<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/revistaliterariaelgatonegro.com\/?p=5356\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lettering para el alma - REVISTA CULTURAL\" \/>\n<meta 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