{"id":12771,"date":"2024-01-09T20:24:09","date_gmt":"2024-01-09T20:24:09","guid":{"rendered":"https:\/\/revistaliterariaelgatonegro.com\/?p=12771"},"modified":"2024-01-09T20:24:10","modified_gmt":"2024-01-09T20:24:10","slug":"yonquis-emocionales-como-liberarnos-de-los-pensamientos-destructivo","status":"publish","type":"post","link":"https:\/\/revistaliterariaelgatonegro.com\/?p=12771","title":{"rendered":"Yonquis emocionales, c\u00f3mo liberarnos de los pensamientos destructivo"},"content":{"rendered":"\n

Yonquis emocionales <\/em>nos sumerge en un viaje de autoconocimiento que revela la profunda conexi\u00f3n entre nuestros pensamientos y emociones. Nos brinda una metodolog\u00eda \u00fanica que combina neurociencia e inteligencia emocional para transformar los pilotos autom\u00e1ticos de la mente que nos impiden disfrutar de la vida.<\/p>\n\n\n\n

Este libro no s\u00f3lo nos descubre dicho enigma, sino que tambi\u00e9n nos proporciona una gu\u00eda para transformar nuestra mente y alcanzar un equilibrio interno. Nos ense\u00f1a a silenciar esa voz cr\u00edtica que nos sabotea y a convertirla en un aliado poderoso gracias a las abundantes herramientas pr\u00e1cticas incluidas en estas p\u00e1ginas. Porque el cambio real solo llega a trav\u00e9s de la acci\u00f3n, no de la simple teor\u00eda.<\/p>\n\n\n\n

Nos descubre cual es el proceso necesario para conseguir desbloquear una mentalidad que nos impide alcanzar la paz interior, la felicidad y la sensaci\u00f3n de \u00e9xito personal. Con el objetivo principal de poder abrazar los desaf\u00edos de la vida con serenidad, este libro es una llave para transformar los patrones de la mente emocional y vivir una vida plena.<\/p>\n\n\n\n

Isabel Trueba nos invita a hacernos la pregunta de, \u00bfhas invertido tiempo y esfuerzo en tu desarrollo profesional, en tu salud f\u00edsica y en tus relaciones personales, pero te has olvidado de cuidar tus emociones? Las emociones tienen un poderoso impacto en nuestra toma de decisiones, en la calidad de nuestras relaciones, y en nuestra sensaci\u00f3n de felicidad, y sin embargo, a menudo las pasamos por alto, creyendo que no podemos cambiarlas.<\/p>\n\n\n\n

Leer un fragmento<\/strong><\/p>\n\n\n\n

[dflip id=\u00bb12774″ ][\/dflip]<\/p>\n\n\n\n

Sobre la autora<\/strong><\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Isabel Trueba,es neurocoach, mentora, conferenciante, una apasionada por el funcionamiento de la mente y experta en desarrollo del talento emocional. Sus especialidades son el neurocoaching, la inteligencia emocional, el eneagrama y el coaching con valores.<\/p>\n\n\n\n

En su extensa formaci\u00f3n destacan, entre otros t\u00edtulos, el ACC Certified Coach por ICF, el PNL Master practitioner, Neurociencia para coaches y, adem\u00e1s, es firewalking instructor.<\/p>\n\n\n\n

Con una trayectoria de diecisiete a\u00f1os como directora y socia en una multinacional, donde supervis\u00f3 la apertura de sucursales en diversos rincones del mundo, decidi\u00f3 dar un vuelco a su vida, abandon\u00f3 el mundo empresarial y se convirti\u00f3 en divulgadora sobre bienestar emocional.<\/p>\n\n\n\n

Con miles de seguidores en su perfil de Instagram, y a trav\u00e9s de sus palabras y ense\u00f1anzas, gu\u00eda a personas hacia un mayor bienestar emocional, inspirando cambios duraderos y significativos.<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Yonquis emocionales nos sumerge en un viaje de autoconocimiento que revela la profunda conexi\u00f3n entre nuestros pensamientos y<\/p>\n","protected":false},"author":1,"featured_media":12779,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34],"tags":[],"class_list":["post-12771","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-libros"],"yoast_head":"\nYonquis emocionales, c\u00f3mo liberarnos de los pensamientos destructivo - REVISTA CULTURAL<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/revistaliterariaelgatonegro.com\/?p=12771\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yonquis emocionales, c\u00f3mo liberarnos de los pensamientos 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